JIU JITSU
Developed by world-renowned Walt Bayless. This ground submission technique is unlike any other. This martial art emphasizes closing the distance between you and your opponent, take-downs and ground fighting submission skills; enabling a smaller person to defeat a larger attacker through body positioning, joint manipulation, strikes and chokes. This art is for men, women and children!
Class details: 90 minute class. Rash guard and/or spats recommended. Please arrive 15 minutes early.